New Year Eve morning,went Macritchie for a training run followed by a mini Interval training.Saw couples of Runners.Feeling the urge to Challenge them.Hahas.But I am nursing a wound and kinda in RECOVERY state.REST NOW,RUN LATER.Having a 2 pics KFC meals after training.Perfect!
Evening,heading down Clementi for Reunion Dinner,do some cathing-ups and yea.The food were all nicely packed in my Stomach,feeling bloated.Yea,journey home on a travelling cab.cheers.
Its Lunar New Year,kinda last mins heading down to Bugis to grab Bermudas and Belt. Thinking of getting a Van,but nowwhere to be found.Its okay.
Nxt up travelling down to VIVO(Giant Mart)to grab some food stuffs for Lunar New Year.Its was rather squezzy and packed thru the night.Reached home ard 10.45pm.
Cheers.
Early morning,went to Joo Chye Road to consult a physician.Well,the diagnosi was rather spastic as he said,"I am flat-footed!" Hahas.He had given me advices on shoes as he recommended those with Cushioning suit me better.
Well,resting at home for literally 2 days (:
Surfing 400m and running 5.5km ard Sentosa yesterdae.Hmm, after grabbing the surf board,kept sweeping under water pressure,until I reached the loop,I stucked! The Canoeist ask me to use Kayaking method,Left forward,Right Backward.Then my flat laying-postion changed to the kneeling position.Emerged to the RUN..I was the last RUNNER in the LAST WAVE.Pacing was a bit uncordinate as my breathing was kinda heavy.Stil managed to finish and I WAS NOT THE LAST FINISHER.
BUT 10m away the finishing point,I tripped and fell causing injuries and bruises to my both knees and my ankle was a bit tilted.WTF!THe first time Daren was down!Hahas.
cheers.
Its was enjoyable even though I am nursing a wound right now.