MUSICs Metabolism in me.
Cheers.Ritz.

Its kinda long,that I forgetten to blog.Just Refresh back,

5th-7th Aug:2010 School Academic Camp,11am-10.30am

7th Aug:Journey of the YOUTH OLYMPIC FLAME-Toa Poyoh(100M Relay)

9th Aug:NDP Morning Run"Southern Ridge to Chinese Heritage"

10th Aug:Working in athletes'Circle

11th Aug:Trainings (:

cheers.

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

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