Surfing 400m and running 5.5km ard Sentosa yesterdae.Hmm, after grabbing the surf board,kept sweeping under water pressure,until I reached the loop,I stucked! The Canoeist ask me to use Kayaking method,Left forward,Right Backward.Then my flat laying-postion changed to the kneeling position.Emerged to the RUN..I was the last RUNNER in the LAST WAVE.Pacing was a bit uncordinate as my breathing was kinda heavy.Stil managed to finish and I WAS NOT THE LAST FINISHER.
BUT 10m away the finishing point,I tripped and fell causing injuries and bruises to my both knees and my ankle was a bit tilted.WTF!THe first time Daren was down!Hahas.
cheers.
Its was enjoyable even though I am nursing a wound right now.