MUSICs Metabolism in me.
Cheers.Ritz.

Nighty-Night...
After a day of training at Tampines Safra and sentosa.Tuning in,because tre a Tri Factor event(Tri-Bike)tomorow morning.


Yestedae evening just came back from training,feeling feverish the whole night.
Skipped dinner and rested fot abt 2hrs.Took Panadol with Icy cold water to reduce the heat. My whole body was quite warm.But the temperature is 35.8 degree.
Ard midnight I starting to sweat!lols.


Currently pending down Art Coursework,associated with Sports...
update soon.
(90% complete)

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

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