MUSICs Metabolism in me.
Cheers.Ritz.

Its had been mths since I last posted..
Yeterdae was Sgapore Passion run,I was cheated by the route once again.Although I was a regular of ECP,My ITBS had cause to not to perform as well as I wanted to.The route was badly organise.Loops after loops.Chui ah.
The volunteers are cheering the runners on,but many simply walked.I nearly given up on the whole race.Painful experience (:

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

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