MUSICs Metabolism in me.
Cheers.Ritz.

HAPPY 44TH BIRTHDAY SINGAPORE
Evening,celebration was a Steamboat Delight.
Hahas.Our record on 9th aug was 1h30mins of eating."Crabs,prawn,beefs,Dori,..etcs" floating in my stomach.Then Lime Juice was to neutralise it.
Nxt Up..Bugis BHG
Kinda a stroll?
Btw Saw my junior,He told me,"HE WENT TO WATCH NDP 09!"
Get home ard 9.59pm.

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

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