MUSICs Metabolism in me.
Cheers.Ritz.

Tomorow perhaps heading down either Wisma Atria,NIKE or Orchard Central,Mercury 180 for trainings.Hesitating! In a state of dilemma.
Thinking of consuming Pasta to store carbo for Beach volleyball compeition.Hahs.Time is rather "packy" for me.
Tomorow working schedule is 8.30am-5.30pm.Deciding to make plans after works!
cheers.Ritz

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

links, links, links, links, links


By Post:
» Horrorthon nites-Samsung
» Sentosa Spooktacular.
» Heading down Vivocity to get couples of ticket-$38...
» Halloween week.
» Ben n Jerry Chills...
» 25/10/09-SUN
» NIKE Human Race 2009
» 23/10/09..
» NIKE Human Race 2009 Race Pack Collection
» Training Run-Mercury 180

By Month:
» 26 April 2009
» 03 May 2009
» 10 May 2009
» 17 May 2009
» 24 May 2009
» 31 May 2009
» 07 June 2009
» 14 June 2009
» 21 June 2009
» 28 June 2009
» 05 July 2009
» 12 July 2009
» 19 July 2009
» 26 July 2009
» 02 August 2009
» 09 August 2009
» 16 August 2009
» 23 August 2009
» 30 August 2009
» 06 September 2009
» 13 September 2009
» 20 September 2009
» 27 September 2009
» 04 October 2009
» 11 October 2009
» 18 October 2009
» 25 October 2009
» 01 November 2009
» 08 November 2009
» 15 November 2009
» 22 November 2009
» 29 November 2009
» 06 December 2009
» 20 December 2009
» 27 December 2009
» 03 January 2010
» 10 January 2010
» 24 January 2010
» 07 February 2010
» 21 February 2010
» 07 March 2010
» 14 March 2010
» 21 March 2010
» 28 March 2010
» 04 April 2010
» 11 April 2010
» 02 May 2010
» 23 May 2010
» 30 May 2010
» 13 June 2010
» 27 June 2010
» 22 August 2010



designer: xo xo
codes: xo xo
resources: xo xo xo xo xo