MUSICs Metabolism in me.
Cheers.Ritz.

NIKE Training Run,4th Nov
Trainings as usual at NIKE Flagship Store,Wisma Atria.Reached ard 6.05pm,and saw Team Fatbird Pacers and Couples of NIKE Staffs.BUT not any regular runners.Run still continues with me,Terrance and the Team Fatbird Pacers.
Feeling Stiches when pacing ard Botanic Garden.YN told me her method to overcome it and I sucessfully reduce the pains.Look stupid!Hahas.
Scott,Racer Toolbox gav us like a packs of Subways sandwiches,cookies and drinks home.
Thks Scott,Team Fatbird,Nike
Cheers.Ritz
*My tee got stained of geasy stuffs when I abt to cross to Wisma Atria.Pissed off!

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

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