MUSICs Metabolism in me.
Cheers.Ritz.

Feel kinda exhausted this weeks due to training and more trainings.Thinking of getting a break so to let my muscles relax.Its getting cramp now and then.

Jus finished training at Clementi Beach volleyball court.Playing 2 vs 2 fixture with Joshua.Yea,We gotten the championship.But tre no prize.I believe todae evryone had fun under the humid weather.We,two had developed chemistry and team work as he is my new partner for Beach Vbolley.Perhaps nxt day,gona Bump,set,spike with him on Velocity summerfest?
Cheers.

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

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