MUSICs Metabolism in me.
Cheers.Ritz.

Simply exhausted...after a Sunday of running and volleyball.
(Volleyball shldn't be deflated,running shoes shldn't be kept)
Nighty-Night!

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

links, links, links, links, links


By Post:
» SGaporepassionrun 2009
» '45mins-50mins"
» Aviva Open Rally Result
» Mugging...
» Aviva Open SGapore 2009 Largest Rally
» 10Km trainings.
» Feverish 'A1"
» Sgporepassionrun 2009
» Aviva Open Singapore 2009(Result)
» Aviva Open SG 2009/Speed

By Month:
» 26 April 2009
» 03 May 2009
» 10 May 2009
» 17 May 2009
» 24 May 2009
» 31 May 2009
» 07 June 2009
» 14 June 2009
» 21 June 2009
» 28 June 2009
» 05 July 2009
» 12 July 2009
» 19 July 2009
» 26 July 2009
» 02 August 2009
» 09 August 2009
» 16 August 2009
» 23 August 2009
» 30 August 2009
» 06 September 2009
» 13 September 2009
» 20 September 2009
» 27 September 2009
» 04 October 2009
» 11 October 2009
» 18 October 2009
» 25 October 2009
» 01 November 2009
» 08 November 2009
» 15 November 2009
» 22 November 2009
» 29 November 2009
» 06 December 2009
» 20 December 2009
» 27 December 2009
» 03 January 2010
» 10 January 2010
» 24 January 2010
» 07 February 2010
» 21 February 2010
» 07 March 2010
» 14 March 2010
» 21 March 2010
» 28 March 2010
» 04 April 2010
» 11 April 2010
» 02 May 2010
» 23 May 2010
» 30 May 2010
» 13 June 2010
» 27 June 2010
» 22 August 2010



designer: xo xo
codes: xo xo
resources: xo xo xo xo xo