MUSICs Metabolism in me.
Cheers.Ritz.

Tri-Run Training-Lee Yong,Alvin,Eugene,Daren..etcs

Straight after lesson,went down to Queenstown Stadium for training-5km Run.Passing thru Alexander Park Connector and Queenstown areas.Upon finishing,grab a bootle of boost.lols.Tired...Current pending down on HOMEWORKS.Yea,slping soon.

Daren Ritz.
Jersey:#1,5,10
Desires: Aviva Ironman 70.3
Adidas Sundown Marathon
25x400m=40mins
12X400m=15mins
Zoot products
Oakley
Ben N jerry
Running had been my life since 15yrs old.Triathlons is no doubt for me too."Running shoe shld nt be Kept.""Volleyball sholdn't be deflated"
cheers.Ritz

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